In 2007, after many years of suffering from low mental and physical wellbeing, I decided enough was enough. I had to find a way to improve how I felt. I embarked on a journey to learn everything I could about mental health.Â
Studying at some of the top psychology universities in the world, I discovered a whole new understanding of mental health I never knew existed. What I was taught turned my life around and instantly I knew I had to share them with others.Â
Since 2017, I have been on a mission to share these life-changing insights with as many men and women as possible. To give them the tools and guidance needed to achieve the level of confidence, joy, and passion they want.Â
Sharing Life-Changing Techniques & Exercises
In 2007, after many years of suffering from low mental wellbeing, I decided enough was enough. I had to find a way to improve how I felt. I embarked on a journey to learn everything I could about mental health.Â
Studying at some of the top psychology universities in the world, I discovered a whole new understanding of mental health I never knew existed. What I was taught turned my life around and instantly I knew I had to share them with others.Â
Since 2017, I have been on a mission to share these life-changing insights with as many men and women as possible. To give them the tools and guidance needed to achieve the level of passion, joy, and confidence they deserve.
Success Stories
"You would not believe the changes I have noticed! I feel much more confident and happy. I love how aware I am of my thoughts and that I can easily gain control of my elephant when things go off course."
Christina Tobiloba
"Lee, I can't thank you enough for this. It has been life-changing for me and I have been sharing it with my patients ever since we met. Thank you so much."
Dr. Mohan
"Loved the simple "refocusing" exercises that helped me see what really makes us happy. This course not only changed my life perspective but enriched the lives of the people around me."
Jennifer K
"The 53 exercise has helped me be more optimistic and centered throughout the day. I start every day with it and recommend it to all of my friends and family. It is truly a life-changer."